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you a pilates reformer instructor? Do you know a good one?
IMX Pilates Blue Bell is looking for a replacement for a recently
departed instructor- you need to be fabulous, energetic, super
nice and a little killers! Email
email@example.com for particulars
IM=X stands for Integrated
It is pronounced with just the letters, "IMX"
This is an elite fitness formula that integrates the abdominal
core and spine strengthening benefits of pilates with strength
training and cardio training to increase flexibility, endurance
and muscle tone.
Here to download
the History Form pdf
is IMX Pilates Like?
Pilates with Mandie
Get strong, limber and nimble for your winter sports!
Ask about how you can benefit from Mandie's Physical
Therapy and Pilates training- these classes will teach
you to stabilize and strengthen your Winter Sports muscles.
Contact the studio
to inquire about start dates
really think I've already gone down a pants size, and I've only
taken 5 classes."
kayaked for 3 hours this weekend and even though I have arthritis
in both shoulders, I had no pain thanks to my pilates!"
it doesn't hurt to go up the stairs."
husband told me this weekend that I'm standing 'different'-
taller, my shoulders are back. I've only had 3 classes!"