April 2015 Announcements

  • Have you tried Ballet Barre and Pilates with Beth yet? It's a great class, filled with balance and hip work. Only offered once a week, on Fridays at 9am. Grab your spot today!

  • Spring Greens Weed Walk with Paula
    RESCHEDULED to May 9
    Learn about your wild edibles, and make a Spring Infused Vinegar too
    Bring a Friend and receive a free sample from Paula's Herbals
    RSVP Here


  • Did you know our online schedule has a Waitlist feature?
    Click Sign Up Now to add yourself to the queue for a full class, and you'll get an email when you're moved into the class- up to 2 hours before class starts.

  • Schedule an Herbal Wellness Consult with Paula to coordinate your health and fitness goals. Visit her website, Paula's Herbals
  • Are you a pilates reformer instructor? Do you know a good one?
    IMX Pilates Blue Bell is looking for a replacement for a recently departed instructor- Email info@imxbluebell.com for particulars



IM=X stands for Integrated Movement Xercize.
It is pronounced with just the letters, "IMX"

This is an elite fitness formula that integrates the abdominal core and spine strengthening benefits of pilates with strength training and cardio training to increase flexibility, endurance and muscle tone
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"Well, this was class number 50, and I'm looking forward to the next 50. I feel better, and my back is stronger!"

Claire C

"I really think I've already gone down a pants size, and I've only taken 5 classes."

Nancy, 56

"I kayaked for 3 hours this weekend and even though I have arthritis in both shoulders, I had no pain thanks to my pilates!"

Kathy J, 57

"Now it doesn't hurt to go up the stairs."

SS 2014

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"My husband told me this weekend that I'm standing 'different'- taller, my shoulders are back. I've only had 3 classes!"

SM 2014

 

 

 

 

 

 

 

 

 

 

 

 

"I got the strangest compliment during my last pedicure- she told me my feet are more muscular and shapely that they used to be!"

PDW 2014

 

"For years, I have been suffering with stiffness every morning. My doctor suggested pilates so I decided to take his advice. Just after a couple of classes, I am feeling a lot better with minimal stiffness in the morning. The stretching has really helped me get back on track!"

AN, 2013
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Copyright 2004 IM=X Pilates Studios. All Rights Reserved.