Here to download
the History Form pdf
is IMX Pilates Like?
Pilates with Mandie
Get strong, limber and nimble for your winter sports!
Ask about how you can benefit from Mandie's Physical
Therapy and Pilates training- these classes will teach
you to stabilize and strengthen your Winter Sports muscles.
Contact the studio
to inquire about start dates
really think I've already gone down a pants size, and I've only
taken 5 classes."
kayaked for 3 hours this weekend and even though I have arthritis
in both shoulders, I had no pain thanks to my pilates!"
it doesn't hurt to go up the stairs."
got the strangest compliment during my last pedicure- she told
me my feet are more muscular and shapely that they used to be!"
husband told me this weekend that I'm standing 'different'-
taller, my shoulders are back. I've only had 3 classes!"
years, I have been suffering with stiffness every morning. My
doctor suggested pilates so I decided to take his advice. Just
after a couple of classes, I am feeling a lot better with minimal
stiffness in the morning. The stretching has really helped me
get back on track!"