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January 2015 Announcements

Snowstorm Jan 26/27/28:
Monday: Closed for evening classes
Tuesday: Closed
Wednesday: TBA, via phone/email IF cancelled

  • Upcoming Workshops with Paula
    About detoxing, stress, wild weeds and more. Read More Here
    Including our first ever Soup Recipe Exchange
    February 9-14
    , bring your favorite soups recipes to pilates!

  • Did you know our online schedule has a Waitlist feature?
    Click Sign Up Now to add yourself to the queue for a full class, and you'll get an email when you're moved into the class- up to 2 hours before class starts.

  • Schedule an Herbal Wellness Consult with Paula to coordinate your health and fitness goals. Visit her website, Paula's Herbals
  • Pilates T-Shirts Check them out and get one for yourself at imxbluebell.spreadshirt.com

  • Are you a pilates reformer instructor? Do you know a good one?
    IMX Pilates Blue Bell is looking for a replacement for a recently departed instructor- Email info@imxbluebell.com for particulars

    IM=X stands for Integrated Movement Xercize.
    It is pronounced with just the letters, "IMX"

    This is an elite fitness formula that integrates the abdominal core and spine strengthening benefits of pilates with strength training and cardio training to increase flexibility, endurance and muscle tone.



Click Here to download
the History Form pdf


What is IMX Pilates Like?

Watch HERE



"I really think I've already gone down a pants size, and I've only taken 5 classes."

Nancy, 56

"I kayaked for 3 hours this weekend and even though I have arthritis in both shoulders, I had no pain thanks to my pilates!"

Kathy J, 57

"Now it doesn't hurt to go up the stairs."

SS 2014


"My husband told me this weekend that I'm standing 'different'- taller, my shoulders are back. I've only had 3 classes!"

SM 2014













"I got the strangest compliment during my last pedicure- she told me my feet are more muscular and shapely that they used to be!"

PDW 2014


"For years, I have been suffering with stiffness every morning. My doctor suggested pilates so I decided to take his advice. Just after a couple of classes, I am feeling a lot better with minimal stiffness in the morning. The stretching has really helped me get back on track!"

AN, 2013
read more.






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