took a ski trip that normally would give me sore, tight
hamstrings. This time, after 4 months of regular pilates,
I had no soreness or tightness- I am amazed!"
can't tell you how much pilates has helped my golf game.
I shot my best score last week & felt so strong throughout
the full 18 holes. Yay!"
arms are so tired it hurts to hold a book :)"
have a better body now at 40 than I did when I was 20!"
Age 40, 2011
have learned to lengthen so much. I was 5'3" in September
at my annual physical, and by December at my next apointment
I was 5'4"!
Age 67, 2011