Welcome to IM=X Pilates Blue Bell

IM=X stands for Integrated Movement Xercize.
This is an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with elements of strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core.

 

Cardio Xercizer classes are on the schedule
Check it out now and get your sweat on
IM=X® Pilates Cardio Xercizer classes combine heart rate training via plyometrics on the jumpboard or mini-trampoline with strength and flexibility training on the IM=X® Xercizer. Come prepared to sweat





 

 

 

Click Here to Visit our Online Schedule

 

 

 

 

 

 

 

"I have a better body now at 40 than I did when I was 20!"

A.F., Age 40, 2011

"Seven months without pilates and I look like an effing marshmallow ;)" (She resumed her workouts the next day!)

J.B.T., 30something, 2011

"I have learned to lengthen so much. I was 5'3" in September at my annual physical, and by December at my next apointment I was 5'4"!

E.T., Age 67, 2011

"I noticed that I'm getting stronger when at the market, I can EASILY lift a basket FULL of groceries onto the conveyor belt.

My kids better watch out! :)"

Donna G. 2010

 

read more..

 

 

 
     

 

Copyright ©2004 IM=X Pilates Studios. All Rights Reserved.